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Healthy Upside Down Pear Cake Recipe

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I’m so excited to share my Healthy Upside Down Pear Cake with you—it’s a low-carb gem that’s juicy, delicious, and perfect for any day you’re craving something sweet yet wholesome.

This no-flour, no-butter cake is packed with healthy fats from almonds, making it super satisfying, and honestly, I could eat it every single day because it’s just that good and so easy to whip up.

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Why Will You Love this Recipe?

  • It’s low-carb and guilt-free. This cake skips flour and butter, so it fits nicely into a low-carb lifestyle. You can enjoy a slice without worrying about a sugar crash.
  • The pears steal the show. Fresh, juicy pears caramelize beautifully, giving every bite a burst of summer sweetness. It’s like a hug from a sunny day.
  • It’s super simple to make. You don’t need fancy skills or hours in the kitchen. This recipe comes together quickly, perfect for busy days or last-minute cravings.
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Recipe Variations

  • Swap the fruit. Try apples or pineapple slices instead of pears for a different flavor twist. Just keep the slices thin for even baking.
  • Add some crunch. Mix in chopped walnuts or pecans with the almond flour for extra texture. It adds a delightful nutty bite to every slice.
  • Spice it up. Toss in a teaspoon of ginger or nutmeg with the dry ingredients. It complements the pears and gives the cake a cozy, warm vibe.

Tools You’ll Need

  • A 9-inch cake pan. A round pan works best for that classic upside-down cake look. Line it with parchment for easy flipping.
  • Mixing bowls. You’ll need two—one for dry ingredients and one for wet. Medium-sized bowls make mixing a breeze.
  • A whisk or spatula. No need for a mixer; a simple whisk or spatula blends everything perfectly. It’s all about keeping things easy!
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FAQ

Can I Freeze It?

Yes, this cake freezes beautifully! Wrap it tightly in plastic wrap and store it in an airtight container for up to 3 months; just thaw it in the fridge overnight before serving.

How Do I Store It?

Keep the cake in an airtight container in the fridge for up to 5 days. It stays moist and flavorful, perfect for grabbing a quick slice.

How Long Does It Last?

In the fridge, it’s good for about 5 days, but honestly, it’s so tasty it rarely lasts that long! You can also freeze it to extend its life.

What Should I Serve It With?

Pair it with a dollop of Greek yogurt or a scoop of sugar-free vanilla ice cream for a treat. It’s also amazing on its own with a cup of coffee or tea.

Is It Suitable for Every Diet?

This cake is low-carb, keto-friendly, and gluten-free due to the almond flour and no added flour. It’s not vegan (because of the eggs) or paleo (due to the brown sugar), but you can swap sugar for a paleo-friendly sweetener.

Can I Use Canned Pears?

Fresh pears are best for flavor, but canned pears (drained well) work in a pinch. Just make sure they’re packed in juice, not syrup, to keep it healthier.

Can I Make It Ahead?

Absolutely, it’s great for prepping ahead! Bake it a day before, store it in the fridge, and flip it out when you’re ready to serve.

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Healthy Upside Down Pear Cake

Author: Laura Bais
This Healthy Upside Down Pear Cake is a juicy, almond-packed treat that’s perfect for cozy gatherings or a simple weeknight dessert. Give it a try for your next coffee date or family get-together—it’s so easy and delicious, you’ll want to make it again and again!
Prep Time 15 minutes
Cook Time 30 minutes
Chill Time 15 minutes
Total Time 1 hour
Course Dessert
Cuisine American
Servings 8 servings

Ingredients
  

  • 2 pears peeled and sliced
  • 2 cups almond flour
  • 2 tablespoons brown sugar
  • Pinch of salt
  • 2 teaspoons baking powder
  • 4 eggs
  • 1/3 cup milk
  • 1 tablespoon vanilla extract
  • Ground cinnamon for dusting

Instructions
 

  • Preheat oven to 350°F. Line a 9-inch round cake pan with parchment paper and arrange pear slices evenly on the bottom.
  • In a medium bowl, mix almond flour, brown sugar, salt, and baking powder.
  • In another bowl, whisk eggs, milk, and vanilla extract until smooth.
  • Gradually add dry ingredients to wet ingredients in two batches, stirring until just combined.
  • Pour batter over pears, spreading it evenly.
  • Bake for 30 minutes, or until a toothpick comes out clean.
  • Let the cake cool in the pan for 15 minutes, then flip onto a plate.
  • Lightly dust with cinnamon and serve.

Notes

Use fresh pears for the best flavor, but canned (drained) pears work too.
Store in the fridge for up to 5 days or freeze for up to 3 months.
Keyword gluten free dessert, healthy pear cake, low carb dessert

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