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Decadent Healthy Raspberry Brownies Recipe

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I’m not the biggest fan of fresh raspberries, but I absolutely adore tossing frozen raspberries into desserts, and my Healthy Raspberry Brownies are proof of that! I’m a brownie lover through and through, so combining rich, fudgy brownies with the tart pop of raspberries felt like a no-brainer.

These brownies are wholesome, easy to make, and packed with chocolatey goodness, with little bursts of raspberry in every bite. They’re perfect for a cozy night in or sharing with friends over coffee.

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Why Will You Love this Recipe?

  • Fudgy and wholesome. These brownies are rich and satisfying but made with good-for-you ingredients like bananas and oats. You can indulge without feeling heavy.
  • Bursts of flavor. The frozen raspberries add a tart contrast to the deep chocolate. It’s a combo that keeps every bite exciting.
  • Easy to whip up. No fancy techniques here—just mix, bake, and enjoy. Even beginner bakers can nail this recipe.
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Recipe Variations

  • Switch the fruit. Try frozen blueberries or cherries instead of raspberries. They’ll add a different but equally delicious fruity zing.
  • Change the nuts. Swap walnuts for almonds or pecans for a different crunch. You can even skip nuts if you prefer a smoother texture.
  • Adjust the sweetness. Use maple syrup instead of honey for a vegan twist. If you like it less sweet, skip the sweetener entirely—the bananas add plenty.

Tools You’ll Need

  • Mixing bowl and fork. A medium bowl and a fork are perfect for mashing bananas and mixing everything. No need for fancy equipment.
  • Baking pan. An 8×8-inch pan works great for this recipe. Line it with parchment paper for easy cleanup and removal.
  • Measuring cups and spoons. Keep these handy to measure ingredients accurately. It ensures the perfect fudgy texture every time.
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FAQ

Can I Freeze These Brownies?

Yes, these brownies freeze wonderfully! Wrap them tightly in plastic wrap or store in an airtight container for up to 3 months, then thaw at room temperature.

How Should I Store Them?

Keep the brownies in an airtight container in the fridge for up to 5-7 days. They stay fudgy and delicious when chilled.

How Long Do They Last?

Stored in the fridge, these brownies stay fresh for about a week. You can also keep them at room temperature for 2-3 days if you prefer.

What Should I Serve with Them?

These brownies are amazing with a scoop of vanilla ice cream or a cup of hot tea. For a lighter option, pair with fresh fruit like strawberries.

Are These Brownies Suitable for Specific Diets?

They’re naturally gluten-free if you use certified gluten-free oats, and can be vegan by swapping honey for maple syrup. They’re not keto or paleo due to the oats and bananas, but they’re a wholesome treat for most diets.

Can I Use Fresh Raspberries Instead of Frozen?

Fresh raspberries work, but they may release more liquid, so pat them dry first. Frozen raspberries hold their shape better during baking.

Can I Make These Without Nuts?

Absolutely, just skip the walnuts for a nut-free version. The brownies will still be rich and delicious with the chocolate and raspberries.

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Other Recipes You’ll Love

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Healthy Raspberry Brownies

Author: Laura Bais
These Decadent Healthy Raspberry Brownies are a perfect mix of rich chocolate and tart raspberries, making them an irresistible treat for any dessert lover. Bake a batch for your next cozy gathering or quiet night in—you’ll love how easy and delicious they are!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 12 brownies

Ingredients
  

  • 4 ripe bananas
  • 2 large eggs
  • 2 tbsp olive oil or coconut oil
  • 1 tbsp honey optional for extra sweetness
  • 1/4 cup milk
  • Pinch of salt
  • 3/4 cup rolled oats
  • 3/4 cup whole spelt flour
  • 1/2 cup cocoa powder
  • 1/2 cup chopped dark chocolate 80% cocoa
  • 1/2 cup chopped walnuts
  • 1 cup frozen raspberries

Instructions
 

  • Mash the bananas in a bowl, then add milk, honey, salt, oil, and eggs. Mix until well combined.
  • Stir in the oats, spelt flour, and cocoa powder until just combined.
  • Fold in the chopped dark chocolate, frozen raspberries, and walnuts.
  • Pour the batter into a parchment-lined 8×8-inch baking pan.
  • Bake at 350°F for 30 minutes, then let cool slightly before slicing and enjoying.

Notes

Nutrition (per 1 of 12 servings):
Calories: 215 kcal
Protein: 5.1 g
Fat: 10.2 g
Carbohydrates: 27.8 g
Notes:
Use certified gluten-free oats for a gluten-free version.
Store in the fridge for up to 5-7 days or freeze for up to 3 months.
Keyword frozen raspberries, healthy brownies, healthy dessert, raspberry dessert
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